What is Reiki?

Reiki (pronounced 'Ray-Key') is a Japanese healing technique that promotes relaxation, reduces stress, and enhances the body's natural ability to heal. The term 'Reiki' translates to 'universal life energy,' which flows through all living
beings. During a session, a Reiki practitioner channels this energy through gentle, hands-on or no-touch techniques to help balance your body's energy and promote overall well-being.

Reiki is not affiliated with any specific religion or belief system. It is a holistic approach to healing, addressing physical, emotional, mental, and spiritual imbalances.

How to Prepare for Your Reiki Session

To ensure a meaningful experience, here are some tips to prepare for your session.

1. Wear Comfortable Clothing: Dress in loose, breathable clothing. You'll remain fully clothed during the session.
2. Stay Hydrated: Drink water before your session to help your body's energy flow.
3. Set an Intention: Think about what you'd like to focus on during your session, whether it's relaxation, clarity, or emotional release.
4. Avoid Heavy Meals: Eating a light meal an hour or two before your session can help you feel more comfortable.
5. Fill Out the Intake Form: All clients are required to complete and sign the Reiki Client Intake Form, available on our website, prior to their appointment. This ensures we can tailor your session to your needs.
6. Arrive on Time: Arrive a few minutes early to settle in and create a calm state of mind.

What to Expect During a Reiki Session

Your Reiki session at Balanced Roots Hair & Wellness will be tailored to your individual needs. Below is an overview of what typically happens.

• Initial Conversation: We'll discuss your goals for the session and any specific concerns or areas of focus.
• Relaxing Environment: You may choose to lie down on a comfortable table or remain seated in a peaceful room with soft lighting and calming music. The goal is to create a space where you feel most at ease.
• Gentle Energy Work: The practitioner will place their hands lightly on or just above various areas of your body to channel energy. You may feel sensations such as warmth, tingling, or a deep sense of relaxation.
• Complete Comfort: Reiki is non-invasive. You are free to relax, meditate, or even fall asleep during the session.

After Your Reiki Session

To maximize the benefits of Reiki, follow these self-care tips.

• Stay Hydrated: Drink plenty of water to help flush toxins and support energy flow.
• Rest if Needed: You may feel deeply relaxed or energized after your session. Honor your body's needs.
• Journal Your Experience: Reflect on any insights, emotions, or physical sensations you noticed during the session.
• Be Gentle with Yourself: Avoid strenuous activities and give yourself time to process any emotional or physical shifts.
• Consider Follow-Up Sessions: For deeper imbalances, multiple Reiki sessions may enhance your healing journey.

Why Choose Balanced Roots Hair & Wellness?

At Balanced Roots, we combine holistic hair care with energy healing to help you feel balanced, rejuvenated, and empowered.

Our goal is to create a supportive space where your mind, body, and spirit can align harmoniously.

Thank you for booking a Reiki session. Please fill out the intake form below before your session so we can make the most of it. 

Client Information

Health Information

Session Goals

Emergency Contact Information

Acknowledgment and Disclaimer

• I understand that Reiki is a simple, gentle, hands-on energy technique used for stress reduction and relaxation.
• I understand that Reiki practitioners do not diagnose conditions nor prescribe or perform medical treatment, prescribe substances, or interfere with the treatment of a licensed medical professional.
• I understand that Reiki does not take the place of medical care. It is recommended that I see a licensed physician or licensed health care professional for any physical or psychological ailment I may have.
• I understand that Reiki can complement any medical or psychological care I may be receiving.
• I also understand that the body has the ability to heal itself and that complete relaxation is often beneficial.
• I acknowledge that long-term imbalances in the body sometimes require multiple sessions to facilitate the level of relaxation needed by the body to heal itself.

Privacy Notice and

Cancellation Policy

No information about any client will be discussed or shared with any third party without the written consent of the client or parent/guardian if the client is under 18.

Cancellation and Refund Policy

There are no refunds on Reiki services that have already been provided.

If you need to cancel or reschedule an appointment, please give 24 hour notice. 

If you do not show up for your appointment and have paid in full, a refund will not be issued.

If you do not show up for your appointment and have not paid in full, you will be charged for the full service.

Thank You!